Try to train with a partner so you keep each other motivated 7. As of right now I have been training with heavier weights then normal especially for my legs and butt. There are many myths outs there. I have always been physically active since I was 7 years old and I played competitive soccer, and ran OFFSA cross country and track during my younger years. No thanks, I'm happy with my physique.
A brainy girl at school back in the day but played competitive soccer.
WBFF Bikini Pro Laura Michelle Prestin Talks Simplyshredded.com [Updated 2012]
On a leg day I love super setting. I usually try to stick to a handful of each type of food. So for me just being in this business is very motivating because you always need to look your best and this motivates me not to slack. Wake up and start again 8. Try to train with a partner so you keep each other motivated 7. I eat every hours and about 7 meals a day if not more. I personally had this cosmetic procedure because I was unhappy with the size of my breasts.